Author: Alyana D'Souza
The Beginner’s Guide to Coloring with Colored Pencils: My Top 10 Tips
Welcome to my guide on coloring with colored pencils! Whether you’re a complete novice or looking to improve your skills, I’m here to share my ...
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Creative Corner: Purls of Wisdom: How Knitting Enriches Your Life
Welcome to “Creative Corner,” our series dedicated to exploring and celebrating the enriching world of hobbies. This creative corner, titled “Purls of Wisdom: Knitting,” dives ...
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Bible Verses for Anxiety: 20 Scriptures to Ease Your Mind
Anxiety is a universal experience that touches many of our lives. In times of worry and stress, finding peace and comfort can feel challenging. However, ...
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The Feelings Wheel: A Powerful Tool To Help You Better Understand Your Emotions
Understanding our emotions is essential for our mental and emotional well-being. However, emotions can often be complex and difficult to articulate. This is where the ...
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Transforming Feelings into Art: The Benefits of Drawing Your Emotions
In a world where expressing emotions can sometimes feel daunting, art offers a unique and powerful outlet. Drawing your emotions is not only a creative ...
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10 Mindfulness Practices to Easily Fit Into Your Busy Day
In the hustle and bustle of modern life, finding time for mindfulness might seem like a luxury you can’t afford. However, integrating mindfulness into your ...
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Strengthen Your Relationships: How Building A Mindfulness Practice Can Help Your Connections
In today’s fast-paced world, maintaining meaningful relationships can often feel challenging. Between work, social commitments, and personal obligations, it’s easy to become overwhelmed and disconnected ...
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How to Keep Connected Even When Social Anxiety Is Calling
Social anxiety can feel like an insurmountable barrier between you and the world around you. It often whispers doubts, fears, and insecurities, making it difficult ...
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The Fine Art of Mending: How Fixing the Things can Offer a Little Healing Inside
In the whirlwind of modern life, it’s easy to overlook the small, tangible things around us that need fixing. A broken chair, a leaky faucet, ...
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Finding Peace After Heartbreak: Emotional Healing in an Important Relationship
Heartbreak, whether from a romantic relationship or a significant friendship, can be one of the most challenging experiences in life. It leaves emotional scars that ...
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